Alanine in Chicken, broilers or fryers, thigh, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, stewed there is 1.364 g of Alanine.


Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Chicken, broilers or fryers, thigh, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed are listed below.

Water 65.59 g
Energy (calorie) 195 kcal
Energy (joule) 816 kJ
Protein 25 g
Total lipid (fat) 9.79 g
Ash 0.86 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.42 mg
Magnesium, Mg 21 mg
Phosphorus, P 149 mg
Potassium, K 183 mg
Sodium, Na 75 mg
Zinc, Zn 2.58 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.02 mg
Selenium, Se 17.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.063 mg
Riboflavin 0.218 mg
Niacin 5.2 mg
Pantothenic acid 0.874 mg
Vitamin B-6 0.21 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 67.3 mg
Betaine 4.9 mg
Vitamin B-12 0.21 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 19 µg
Retinol 19 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 62 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.6 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.71 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 1.89 g
18:0 octadecanoic, stearic fatty acid 0.62 g
Fatty acids, total monounsaturated 3.7 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.5 g
18:1 undifferentiated 3.08 g
20:1 eicosenoic, gadoleic 0.06 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.24 g
18:2 undifferentiated 1.89 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 90 mg
Tryptophan 0.292 g
Threonine 1.056 g
Isoleucine 1.32 g
Leucine 1.876 g
Lysine 2.123 g
Methionine 0.692 g
Cystine 0.32 g
Phenylalanine 0.992 g
Tyrosine 0.844 g
Valine 1.24 g
Arginine 1.508 g
Histidine 0.776 g
Alanine 1.364 g
Aspartic acid 2.227 g
Glutamic acid 3.743 g
Glycine 1.228 g
Proline 1.028 g
Serine 0.86 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, stewed